57 // My Own Mental Health Struggles- Mental Health Awareness Month 2022

What happens between our ears matters! Our mental health is just as important as physical health and I hope to begin the conversation with you through this episode.  What does mental health have to do with getting our homes and lives decluttered and organized? More than we realize! Though I only scratch the surface in this episode, I hope to have more conversations with you about the impact of clutter and organization on one's mental well-being.   ARE YOU ON FACEBOOK?  Join the private FACEBOOK group by clicking below! https://www.facebook.com/groups/392147542767604  Any questions? Message me on the socials! On IG: https://www.instagram.com/organizewithgrace/ Facebook: https://www.facebook.com/organizewithgracefb    Click HERE for the episode about workplace burnout.

Om Podcasten

If you feel overwhelmed by the amount of stuff you own, this podcast is for you. Like you, many people face the challenge of what to do with their accumulated possessions. Then thoughts about someday moving into a smaller place, simplifying our lifestyle, or simply creating more space and order in our environment dance through their minds. But procrastination and indecision keep them feeling paralyzed and frozen. Sound familiar? Take heart, you are not alone. Grace Rehman wants to come alongside you to provide you with bite-sized tips, emotional and mental support, encouragement, and laughter in between the messy middle as you declutter, downsize, and move. Even if you’re not thinking about moving just yet, these episodes will help you gain momentum to decide what to keep and let go. Decluttering and downsizing (she would rather say ”rightsizing”) can feel impossible, but it doesn’t have to be. As your Home Organizer, Grace can help you get started and make the process simpler and more enjoyable.