437: Why your Instagram workout sucks with Brandon Hasick

Brandon Hasick is a Sports Scientist and Director of Body By Brando gyms - online and at a number of locations across Sydney.Mostly - he’s a person who helps people make the most out of their bodies now and into old age.In fact, he’s been kind enough to put together a bit of a guide around the nutrition concepts we talk about in this episode, you’ll find it here ->The Ultimate Nutrition Bundle - Body by Brando Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Om Podcasten

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.