462: Keeping mentally healthy online with Nat's What I Reckon and Flex Mami (live at Meta HQ)

Today I’m joined by two people who not only take their mental health very seriously but do it while managing brightly-burning, intense public-facing careers.He is a stand-up comedian, legendary video creator, musician, best-selling author and the absolute mortal enemy of Jar Sauce.And She is a TV & Radio Host, Podcaster, DJ, Founder, Business Owner, and best-selling Author.This week we are live at Meta HQ in Sydney with Nat’s What I Reckon and Flex Mami.Details of live shows in Sydney and Melbourne on the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Om Podcasten

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.