Better Make it Quick: Chief Brabon

Chief Brabon has been one of the top personal trainers in Australia for over 30 years. He is the man who trained me into the best shape of my life to become the first plant-based person to appear on the cover of Men's Health Australia. We discuss: dealing with chronic pain, how to motivate people to achieve their fitness goals and how Chief wasn't a sporty kid growing up. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Om Podcasten

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.