The Juggle and The Guilt (aka balancing kids and a career) with Sylvia Jeffreys

Journalist Sylvia Jefferies speaks to Osher about how she juggles family life, home life, ways that she deliberately works emotional regulation into her day after a day exposing herself to the unedited grim realities of the world

Om Podcasten

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.