How to Live Well Inside of Unhealthy Systems with Noëlle Janka, 161

Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Self Healing Programs: ⁠Primal Trust / Regulate ⁠ - use code OPIW for 5% savings! ⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠ HEAL by Somia Our guest is Noëlle Janka. Noëlle is a politicized coach for social change leaders. She has lived with health challenges for more than twenty years, and has supported clients with their healing and career development for more than a decade via transformational workshops, writing salons, coaching groups, yoga instruction, and individual coaching. She is author of the forthcoming book, "Rebel Healing: Transforming Ourselves and the Systems that Make Us Sick." We discuss: ✳︎ How we begin to deprogram ourselves from societal scripts ✳︎ How to cultivate support & build community ✳︎ What does it mean to create secure attachment with land, body & spirit? ✳︎ How do we begin to take back our agency when faced with chronic health challenges? Connect with Noëlle via her Website⁠⁠⁠,  ⁠⁠⁠Instagram⁠⁠ or ⁠You tube⁠ Connect with me: ➣Website: ⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠ ➣ IG ⁠⁠⁠@OurPowerIsWithin⁠⁠⁠ ➣ FB: ⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠ ➣Join the podcast ⁠⁠⁠⁠Facebook group⁠⁠⁠⁠ ➣Check out ⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠  PS: Check out ⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall  Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Om Podcasten

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.