A Little Episode To Cheer You up if You're Feeling A Bit "New- Yearish"

I wanted to start the week by sharing how I feel about New Year pressures and why you need to close your ears and eyes to them. Begone pressure to lose all the weight and ads with magical solutions to all our supposed New Year problems.I also talk about why I like to get excited about work at this time of year but how you can't change everything overnight.I'll also talk a bit about why I'll be doing a little bit more content about my anxiety experience and more importantly how I've got better.Loads of New Year's love.Nicola x

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!