New Year Resolutions and Healthy LGBTQ Families

In this month’s episode of Outspoken Voices, Emily talks with Jane Barber, a nurse and adaptive sports professional with a passion for yoga and mindfulness. Emily and Jane discuss how to overcome some barriers to healthy practices and why self-care isn’t selfish, but rather valuable for our families. Learn more at https://www.familyequality.org/podcast

Om Podcasten

The Outspoken Voices Podcast is created by Family Equality, with a new episode delivered every month. With help from invited guests, we address discuss essential topics for LGBTQ+ families, or members of the LGBTQ+ community who are thinking about starting a family.