176: Sleep Disorders 2022

In this season, I speak with Dr. Ken Zweig.  Dr. Ken is an Internal Medicine Physician out of Northern Virginia.  He also specializes in behavior change and more specifically: sleep disorders.  Check out what Dr. Ken has to say! Dr. Ken Zweig - Northern Virginia Family Practice Kzweig@nvafamilypractice.com www.nvafamilypractice.com If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com Sponsor Today: Legacy Journal App 30 Day Promo: www.LegacyJournal.app/over_40_Fitness

Om Podcasten

Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com