209: Hypnosis - Mind and Body Connection

In this season, I have with me Norman Plotkin.  He is a Hypnotherapist, author, and speaker.  Today's episode is about hypnosis in regards to mind body connection.  Also, check out his website and books:       Norman Plotkin CHt   Norman Plotkin Hypnotherapy    www.NormanPlotkin.com    norm@normanplotkin.com            If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":          Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks     projectb36@gmail.com  www.Over40FitnessHacks.com

Om Podcasten

Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com