CC: Get Your Mind and Body Right with Todd McCullough

A friend and former yoga buddy of mine, Todd McCullough, joins me to dispel some myths about what it takes to transform your body and live healthy!  He's a fitness and mindset expert and takes us through a wonderful meditation at the end of the interview.   Todd attended University of Florida, where he was a starting football player. Like many athletes, he suffered numerous injuries. He had a career in finance at Merrill Lynch, and was laid off during the financial crisis of 2008. Todd knew it was time for a new direction. His football injuries led him to a yoga studio, where he discovered a way to move with his physical restrictions. This led Todd to merge his new passion for yoga with athletic training — and TMAC FITNESS was born. It began as a personal training business, where Todd trained thousands of clients, including Olympic athletes and celebrity artists. Eventually, it was time to scale. Now, TMAC FITNESS is an online membership-based company that provides short, fast, and effective workouts — with a strong emphasis on mindfulness. Todd's signature online program, TMAC 20, has helped more than 20,000 people get in shape and get their mind right from home.   Learn more here: https://www.tmacfitness.com/

Om Podcasten

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.