CC: Radical Emotional Acceptance with Dr. Alex Wills

We cover a lot of ground about mental health, emotional processing and feeling comfortable with ALL our emotions.  Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho. Alex’s clinical days are spent using the   Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Give a F*ck, Actually is based on that experience. Learn more at www.RadicalEmotionalAcceptance.com   The breathing website mentioned is: https://xhalr.com/

Om Podcasten

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.