Episode 466: How to Deal with the Fear and Doubt that Comes Up in Regards to Your Dreams with Tina
In this episode of "Over It and On With It," Christine Hassler coaches Tina, who struggles with fear and doubt regarding her dreams of finding a partner and starting a family. At 41, Tina has done significant personal work to connect with herself and remain grounded in her feminine energy. However, she often experiences panic and doubt, mainly when influenced by external messages about age and time. Through their coaching session, Christine helps Tina explore the root causes of her panic and teaches her how to form a deeper connection with her inner child. This approach enables Tina to navigate her fears more effectively and stay aligned with her desires. Christine explains that Tina's fear and panic are not just obstacles but are rooted in protective mechanisms formed in her childhood. By addressing these fears with compassion and understanding, Tina can move past them and create space for her dreams to manifest. Consider/Ask Yourself: Do you sometimes believe in your dreams but get pulled off course by doubt and fear? Do you panic when doubt and fear arise, thinking you're sabotaging your desires? Have you done personal work but still find specific patterns, like fear or doubt, that are hard to change? Do you have a deep, nurturing connection with the younger parts of yourself? The Guest's Key Insights & A-HA's: Tina's fear and doubt are deeply connected to her inner child, who experienced instability and uncertainty in her early years. Christine identifies that Tina's panic is a form of protection, a response she developed to feel safe when her environment was unpredictable. By acknowledging and communicating with her inner child, Tina can begin to alleviate her fears and doubts, allowing her to stay aligned with her dreams. The coaching session emphasizes the importance of developing a deeper relationship with oneself, especially the parts that feel fear, doubt, and insecurity. How to Get Over It & On With It: Recognize that fear and doubt are not signs of failure but messages from parts of yourself that need care and attention. Develop a consistent practice of checking in with your inner child or younger self, offering reassurance and understanding. Allow yourself to feel your emotions fully without rushing to fix or change them. This will create a more authentic and healing experience. Integrate new, supportive beliefs by connecting with your inner child and affirming that you are safe and supported in your journey. Show Sponsor: This week's episode is sponsored by Air Doctor. Air Doctor provides a range of air purifiers designed to remove up to 99.99% of harmful pollutants from your indoor air, including allergens, dust mites, mold spores, and bacteria. With people spending 90% of their time indoors, ensuring clean air is crucial for health and well-being. Air Doctor's purifiers offer a powerful solution to maintain high air quality, especially in environments with increased indoor pollutants. Visit airdoctorpro.com and use promo code "OVERIT" to receive up to $300 off and a free three-year warranty on your purchase. Take control of your indoor air quality with Air Doctor today! Upcoming Events: Christine Hassler's upcoming retreat will be held at the end of September 2024 in Austin, Texas. Early bird pricing is available until the end of August. Register at christinehassler.com/retreat. Social Media + Resources: Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!