185. Shame-Free Commitment

Let’s talk about shame-free commitment. Whether your goal is to quit viewing porn completely, view it a couple of times a week, or heal your sexual shame, the why behind it is an essential component of your journey to quitting porn. Your feelings are the fuel for your quitting journey. I show you how to ditch the shame and focus on building shame-free commitments that empower you to live your best life. Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/shame-free

Om Podcasten

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.