ADHD and entrepreneurship-managing your time effectively

ADHD and entrepreneurship do go together quite well, most of the time. Many people with adult ADHD end up working for themselves for a whole host of reasons. And while this might be a great option, there comes an immense amount of time management strategy involved in any entrepreneurial journey. In this episode, we talk with Roxanne Jarrett from Swellhead Coaching and Support Services about entrepreneurship, ADHD, and managing your time effectively. Roxanne loves to work side by side with entrepreneurs that just happen to have ADHD and she offers a number of great tips for maximizing your time and staying focused. You don't have to be an entrepreneur to get a ton of value from Roxanne’s tips. Roxanne talks about some of the advantages that an entrepreneur with ADHD has. And she also discusses as a result of the COVID-19 pandemic, whether entrepreneurship is still a great path for people with ADHD. She talks about many of the common time management challenges that adults with ADHD encounter when it comes to entrepreneurship, and she offers her advice for tackling those issues. Roxanne says that as entrepreneurs with ADHD, we need to cut ourselves some slack sometimes, give ourselves the validation that we deserve as well as the credit needed to stay focused on our entrepreneurial journey. Some days we will accomplish much and others not so much. And Roxanne talks about the must-haves for managing time and staying focused as an entrepreneur with ADHD. Those include having a passion for the work you do, having a road map to grow and continue to thrive, and putting the systems in place that work for your brain. Freebie Link, Roxanne talked about: https://www.swellhead.com/freeroadmap Find Roxanne Jarrett, MA, CPC from Swellhead Coaching & Support Services on her websites. www.swellhead.com www.roxannejarrett.com   

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.