This podcast we speak with Mary Ellen Wasielewski of BLT Strategies based just outside of Boston, MA. Mary Ellen and her team coach executives and others that are experiencing burnout in their career, have suffered a loss in their immediate family or they are in major transition in business or their personal life. Mary Ellen talks with us about her personal story about how she got into this line of work and introduces us to BLT Strategies. She talks about some of the common reasons her and the team are brought into a company or hired by an individual for coaching. We discuss burnout and why many might experience this and not know it. How do we recognize burnout in ourselves? We chat about the steps we need to take to overcome burnout. We then talk about how the team works with a professional after a loss in the family and steps a busy professional needs to take to get back to work and productive after a death or major life event. Mary Ellen has health and wellness professionals on her team and we discuss why this is so important to her goals and objectives with a client. Mary Ellen talks about her top goals when working with a client. You can fine out more about BLT Strategies and Mary Ellen here; https://www.bltstrategies.com/
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads.
The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives.
If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.
Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.
The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more!
Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.
There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.
This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.