Finding a To Do List that works with our ADHD brains

One of the more challenging aspects of being in the workplace with ADHD is creating systems to get everything done. One key factor is having a to-do list system that works for your brain. Many adults with ADHD struggle with finding a to-do list that works. When we do not have an effective to-do list that can help us get our job done, we fall behind, miss important tasks, fail to meet deadlines, and, get stressed out. Dave runs through a few things to think about if you're trying to find a to-do list system that works for you and your job. Keep in mind there is no perfect To Do List, and everyone responds to different ways of getting it all done. Dave also briefly discusses his new video program, ADHD in the Workplace, now available. If you want to work with Dave one-on-one or find his new program, go to www.overcomingdistractions.com

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.