Finding the right apps and technology when you have adult ADHD

For many with adult ADHD, the right technology can be a game-changer. Whether that is applications that help us run our business or something as simple as maintaining and sharing a grocery shopping list. We can't escape technology anymore in our lives and we must embrace what helps us thrive. Helping us navigate the many apps that are available to us is Brittany Smith, from Devise & Conquer Coaching. Brittany offers exclusive coaching when it comes to helping adults with ADHD find just the right apps and technology for their lives. Britney discusses whether ADHD responds better to apps and technology or whether we prefer pen and paper. Or does ADHD respond to both methods? Britney discusses how entrepreneurs and business professionals with ADHD can consider the several types of apps including time management, mindfulness and nother crucial pieces of technology to help us with our professional lives And she walks us through the process of finding the right apps that work for us as individuals with ADHD. Britney has a number of recommendations for apps to help us organize our lives and she shares a few of her favorites. Brittany also recommends a series of automation tools to help us write our lives in our business. And she recommends monitoring what we use for technology and using it to better our lives, not complicate it. Brittany also recommends when you're starting the use of a new app to make sure you utilize it for a few weeks to see if it works for you. You must give it time in order to effectively evaluate whether it's a good fit for your life or business. Find Brittany Smith here: https://conquer.consulting/

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.