How I became an ADHD Coach

This podcast we chat with Alex Hey, an ADHD coach and founder of Reset ADHD. Alex walks us through his journey through school into adulthood an ultimately getting an ADHD diagnosis at the age of 20. While Alex’s is story is a common story in the world of ADHD, it is still Alex's story. He confesses that he did not do well in elementary school, teachers always wrote the proverbial “Alex needs to try harder” quote, and he claims he was fidgety as well as a child. When Alex was 20 and in college, he had so much difficulty paying attention that he finally asked his doctor for an ADHD analysis. And from there, Alex was diagnosed with ADHD. Ultimately, Alex went and got certified as an ADHD coach and now helps others in similar situations. Alex talks about his journey in becoming an ADHD coach, who he likes to work with, and how he can help others. Alex is a huge advocate for getting a good night's sleep. He talks about why sleep is so important when you have ADHD, his own personal sleep routine, and he gives tips for healthy sleep habits. Find Alex here: https://www.resetadhd.com/ And find the sleep podcast he talks about in our discussion here: https://www.sleepwithmepodcast.com

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.