How to reduce your ADHD stress with better communication skills

In this ADHD Minute version of the podcast, Dave talks about some basic tips for improving our communication with others. Especially when we have ADHD. Dave talks about some of the reasons why communication may break down and how to gain better awareness of where we need to improve communication. If we are going to thrive in our careers as an adult with ADHD, one of the most basic ways to do that is to get good at communicating with others. We need to take charge of our communication. He talks about how better communication can help us do our jobs better, reduce procrastination, solve problems, make fewer mistakes and reduce our overall stress. And he gives tips for how we can improve our communication with others. Check out Dave's new book here Overcoming Burnout. https://www.amazon.com/dp/B09WQ17T22 Do you want to work with Dave for your ADHD support system or burnout coaching? Check out your options here. https://overcomingdistractions.com/workwithme/

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.