Impostor Syndrome-How To Identify It and and Work Through It

If you have ever felt like you did not belong in a certain situation or you thought you were not good enough to be working in a career or job, this is a great podcast episode for you to listen to. Impostor Syndrome is feeling inadequate in various settings or having a feeling that you have not earned the right to be where you are. Are you working in a career that you did not get a formal education in? Are you constantly in a room full of very successful people and feel out of place or feel like a fraud?  That’s impostor Syndrome. In this podcast on Impostor Syndrome, we talk with Jen Coken and she walks us through what impostor syndrome is, how it might be formed and why we think we have not earned the right to be where we are in life. Jen works as an executive coach, a speaker and she holds several other programs to help individuals achieve their best and get the most out of life and career. You’ll also find her performing stand up comedy from time to time so you know this podcast interview is going to be a great one! Jen talks about how damaging this can be to our self esteem, our confidence and our ability to manage our career or business and what we can do to start to overcome this negative pattern of thinking. Jen talks about what regular activities you can practice to stay positive and who can help you work through these types of challenges. And as always, our guest gives us her top tips for overcoming impostor syndrome that you can implement today! Fine more about Jen Coken and her offerings at her website:  https://www.jencoken.com/ Find her webinar on impostor syndrome here: https://www.jencoken.com/courses/imposter-syndrome-webinar

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.