Improving your mood-Why feel-good stories help boost our good moods
We have Dr. Hackie Reitman back from DifferentBrains.org on this podcast to discuss why we all need some inspirational stories in our lives to boost our mood. Hackie is the founder of Different Brains, a website that has tremendous resources for all types of brains and is an incredible place to learn and be inspired. Hackie recently published a blog about Hunter Wittrock, a young man with cerebral palsy who trained for months to be able to walk across the stage to get his diploma. Dave and Hackie discuss that story and why others stories just like it help to improve our mood and sometimes get us out of a slump or bad day. Dave and Hackie talk about what they think his motivation might have been and what others can take away from his strong desire to make such an impact for his own life. Hackies discusses why he feels we need these stories in our live and how they help the brain cope with bad days and how they assist us in improving our moods. How can we create these stores for ourselves? Hackie talks about that as well. And we talk some boxing from Hackie’s pro boxing days and some lessons we can all take away from that. Find Different Brains here: https://www.differentbrains.org/ And read Hackie’s blog post here: https://www.differentbrains.org/turning-tough-days-around-the-brain-improving-moods/
Om Podcasten
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads.
The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives.
If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.
Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.
The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more!
Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.
There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.
This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.