Myths About ADHD and Productivity

Jeff Gibbard and Sara Ohanesian are back on the podcast to discuss ADHD and the myths surrounding productivity and focus. Many people with ADHD have let Tick Tock, Twitter, and Instagram influence how they think about their behaviors and habits. Especially when it comes to strategies and tactics for being productive and focused. To be direct, we let others on social media tell us what works and doesn't. When in fact, those with ADHD need to try a variety of these tactics to find out what works for us and our personal circumstances. We discuss the following in this podcast about productivity and ADHD. First, why do we let outside influences dictate our abilities? And have some of us just made up our minds? We discuss why we need to be curious and not dismissive of productivity tactics. One tried, and true way is to break projects down into small chunks and learn about the different systems that allow us to complete these projects. We talk about paying attention to what is working for you as a person with ADHD as well as what it feels like. We talk about paying attention to your reactions and when you try a certain productivity technique, try to understand if you like it or do not like it. The podcast covers so much more regarding myths about ADHD and productivity. Stay with it until the end because this podcast offers many great tips. If you have your mind made up about the productivity techniques that are working or not working for you, this podcast will change your mind. Find Jeff and Sarah here: https://getsuperproductive.com/

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.