Time Management-How to Make the Most Out of Workshops
This week we have Dr. Sarah Reiff-Hekking back on Overcoming Distractions. And we’re talking about how to get the most out of going to or attending a time management workshop or seminar. Dr. Sarah runs True Focus Coaching just outside of Boston, MA. She coaches professionals on how to get a grip on their time and she also runs the Time Matters Boot Camp. Dr. Sarah and Dave discuss how to make sure your walk away from a time management event with actionable goals and a plan to maximize your time and why you should consider taking the right time management workshop. Dr. Sarah walks us through some of the indicators that may lead us to decide we need to get a handle on our time and if it actually makes sense for the entire team in your business to attend as well. How do we maximize our investment is such a program and how do we follow through on the tactics and processes we have learned? Dr. Sarah also discusses how we can do our best to make time management not complicated and what to do when our week seem to blow up in our face. We then chat about her Time Matters Boot Camp that she holds in the Boston area. To learn more about Dr. Sarah Reiff-Hekking and her Time Matters Boot Camps, check out www.CreateFocusNow.com
Om Podcasten
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads.
The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives.
If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD.
Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD.
The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more!
Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast.
There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD.
This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.