Why do we always feel too busy?

This week Dave sits down with Cena Block and they discuss why many of us always feel too busy. Cena is an ADHD coach, working with many professionals and entrepreneurs. Cena is also a certified organizer coach and productivity consultant.   Why do I always feel so busy? Cena talks with Dave about this important question.   Dave and Cena discuss why many of us feel like there are just not enough hours in the day to get what we need to get done. We always feel like there is just too much on our plate. Cena talks about the reasoning behind this and offers her thoughts on the way our busy world works today.   Cena talks about some of the reasons that contribute to our business including time management, cluttered mind and clutter spaces as well as our lack of systems in our business life.   Cena offers us some advice for when we are actually too busy and we have too many things on our plate. Sometimes we can feel busy but other times, we actually do have too many items on our to-do list. Cena sorts this out for us.   Cena also walks us through how to begin the process of managing how busy we are and how busy we feel and gives us some actional tips to think about.   You can find Cena here at her website: www.SaneSpaces.com

Om Podcasten

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.