An Informative Interview

In this special episode of OVERCOMING Emotional Overeating podcast, Wendi is with Marilyn. Marilyn is a healthcare expert and has a personal interest in psychology and personal growth. She has been on a journey to overcome emotional eating for a few years and is now hosting a meetup in the UK every week. They talk about having self-compassion, learning to accept yourself, and much more.

Om Podcasten

Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.