Healing from Chronic Survival Mode LIVE Q&A

In this episode of Overcoming Emotional Eating, Wendi is on a live prerecorded line with a client talking about being in chronic survival mode, what it does to you and how to step away and heal from it.

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.