What Triggers You To Quit, Even When Things Are Working? LIVE Q&A

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client regarding one of her six human needs and how it's driving or in this case, not driving her to eat. Those six human needs are certainty, uncertainty, significance, love and connection, growth and contribution. And in this episode, you'll hear how a woman puts the pieces together in her food.

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.