OWN IT The Confidence Podcast

#105 Do it NOW!

av OWN IT The Confidence Podcast | Publicerades 3/9/2021

Strange... I had everything lined out to create, plan, record and release a new podcast episode every week. I rrrrreeeeally wanted to, I've been waiting and waiting and collecting stories to share with you. But then... life happened. You know: conferences, evening activities, work, plowing through more episodes of the series I've become addicted to on Amazon Prime (almost at the end of season 3 and then I think it's over). Note to self: do not start watching any other series. Gosh, what a waste of time! Yes, I enjoy it while I watch it, of course. But the ROI of my time invested leaving butt prints on the sofa is not higher than the footprints I want to leave in this world. So, after The Good Doctor is over, no more series for me. This episode is about taking action, doing it NOW. That little thing you keep pushing off, or part of a bigger project. Those 100 situps before bed. Writing that hour you promised yourself. Taking time for self-care, meditate, do the yoga-yoga. Call your parents. Play with your kids. Hang the laundry. Clean up the mess in one kitchen drawer. Make that post on social media. Send that offer. Call that client lead. Just do it!! Do it NOW! I hope this episode inspires someone out there to go and do that one thing NOW. Let me know!! I'd love to share it with the other listeners :)

Om Podcasten

Hosted by Annica Torneryd, creator of the transformational coaching program You Own Your Life. Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the past six years into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE HUMOUR FAMILY