#89 How your EGO ruins your relationships (YOYL)

I believe that one of the best ways to ruin a relationship is to give a lot of space to your ego. Have you ever been in a "conversation" with a partner, friend, colleague, lover and you feel 100% triggered and get sucked into a "fight" because you KNOW you are right? And the most frustrating thing is that the other person, who you KNOW is wrong, also believes they are right. But they're not. Or, are they? Will we ever know...? But anyway, you are in that moment and you KNOW you are right, because it's a topic you know a LOT about, and you're not gonna give the point away, it matters to you, so you push on. And so does the other person. Maybe because they THINK they are right, maybe because they are a Besserwisser who is used to being right, or maybe they just have a very large EGO! It's in those moments our ego can either contribute to doing damage to a relationship or, save the day by letting go of the need to be right or make a point or win or whatever it is your ego needs/wants. Not everyone is capable of being that mature, not everyone has the courage and wisdom to let go and move onward and forward instead of digging deeper into friction and frustration. Who do you want to be: the one who's always right? Or, the one who has really great relationships? Remember: NOBODY is right all the time! Hard to swallow for the one who's used to always being right. This topic of our ego and the impact is has on our relationships and our wellbeing is well worth exploring. In my online coaching program You Own Your Life, we dig deep on this, and you are guaranteed to increase your self-awareness and the quality of your relationships. Check it out on https://bit.ly/youownyourlife1 "The more space our ego needs, the more friction and challenges there will be in our relationships" / Annica Törneryd

Om Podcasten

Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE HUMOUR FAMILY