An Introduction to BaZi Readings

Are you struggling with the uncomfortable symptoms of menopause like hot flushes, night sweats, or brain fog? Try MenoFriend, a revolutionary product from Dr. Vegan.  In a study, an impressive 89% of women experienced significant relief after using MenoFriend. It's not just effective; it's also better for the planet with its home-compostable packaging. This award-winning, natural formula combines clinically tested phytoestrogens botanicals, and minerals to provide relief from menopause symptoms.  To find out more, go to: https://drvegan.com and use the code: BRINDLE25 to get 25% off your first order. Join Katie as she shares her passion and expertise, offering practical self-care advice and insights into ancient practices like BaZi, the Chinese astrology that decodes the mysteries of your destiny. Whether you're looking to enhance your well-being, prevent illness, or simply live a more balanced and harmonious life, this podcast provides the tools and wisdom you need. Watch all of Katie's episodes on YouTube To get factsheets, join Katie's community and subscribe to her newsletter: https://www.katiebrindle.com Follow Katie on Instagram 'Own Your Health' is a Viral Tribe Production Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Welcome to Own Your Health, the podcast hosted by Katie Brindle, a successful entrepreneur and founder of the award-winning beauty and wellness brand, Hayo’u Method. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.” Her extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, Lisa Snowden and Ian Wright. Katie’s journey is one of resilience and reinvention. After a car accident ended her aspirations of becoming an opera singer, she channeled her energy into creating a thriving business that empowers others to take control of their health and beauty. In each episode, Katie will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, she will offer a fresh and unique perspective that will transform the way you think about your well-being. Katie’s approach blends humour and health seamlessly. Her charismatic energy and anecdotes promise to make each episode engaging and relatable. Prepare to laugh, learn, and discover answers, clarity and solutions for your own health and self-care journey. Find out more about Katie: https://www.katiebrindle.com Follow Katie on Instagram & TikTok Email: ownyourhealth@katiebrindle.com