Ayurveda, Returning to Love and Getting Situated in Yourself with Erin Casperson
An beautifully unfiltered conversation with Erin Casperson, the Director of the Kripalu School of Ayurveda . Tune in and you'll hear topics like: Is Ayurveda and other healing modalities another way for people to feel bad about themselves? Erin's wisdom of what a successful birth looks likePatterns of control and feeling safe in the world How Ayurveda walks you through the stages and transitions of your life How to pay attention to the little signals your body gives you My...