Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024

Patrick McKeown speaking at the Health Optimisation Summit 2024 in London. June 16th 2024.Patrick McKeown is a prominent figure in the field of breath training. His background, having personally experienced respiratory issues like asthma, rhinitis, and sleep-disordered breathing, adds a unique dimension to his expertise. 21 years experiences are reflected in his written works, with ten books on breath training to his name. Some of his notable books include ‘Breathing for Yoga,’ ‘Atomic Focus,’ 'The Breathing Cure,' and 'Close Your Mouth'. "The Oxygen Advantage," one of his significant contributions, is considered a leading authority on breathing for exercise performance and has been translated into multiple languages.

Om Podcasten

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.