Muscle Ability Triangle
This week Connor and Fernando share something they have been talking about to help explain an aspect of training muscles! Enjoy! For access to all of ATG's training program you can visit https://www.atgonlinecoaching.com For access to all of ATG's Equipment you can visit https://atgequipment.com/ For access to the first barefoot inspired basketball sneaker visit https://uncivilizedsneaker.com/