Science Backed Pre Flight Rituals to Unlock Laser Sharp Paragliding Clarity: On Demand
Want to elevate your paragliding game ?In this episode, I talk about: • The morning brain chemistry behind peak focus (Cortisol, sunlight, hydration)• A simple 5‑step routine to recreate that clarity before ANY flight• Bonus pro athlete strategies to fight fatigue and sharpen your mindPerfect for Cross‑country chasers, WC Racers, or anyone who wants to fly with absolute mental clarity/sharpness.📌 Topics include but are not limited to:Why morning clarity matters in flight The science: cortisol, light, movement, hydration Step‑by‑step pre‑flight routine Bonus tips from elite athletes & other endurance sportsSubscribe, rate, and hit the bell to stay tuned, In next episode dives deep into visualization techniques and all the jazz that comes with them! 🌍Soaring High Resources: Elevate Your Aerial Pursuits🚀The content I can't stop braggin about 😝 Instagram🤝 Connect With Me Facebook | Telegram | WhatsApp📭 Email your AMA questions: aninder@paraglidlingatlas.com🎥 Cinematic Brilliance Showcasing The Art Of Flight: Paragliding Atlas YouTube Channel 🦅✨