Moms Don’t Have Time To … with Zibby Owens

Dr. Dan welcomes author, popular podcast host, and parent Zibby Owens to discuss her new book Moms Don’t Have Time To : A Quarantine Anthology.   Zibby Owens is mom of four and the creator and host of the award-winning podcast Moms Don’t Have Time to Read Books, as well as her newly launched podcast “Moms Don’t Have Time to Lose Weight.” She is a regular contributor to ABC’s Good Morning America and her writing has appeared in The Washington Post,  Real Simple, Parents, Marie Claire, Redbook, the New York Times online, and many other publications. In this episode Dr. Dan and Zibby discuss the pandemic, podcasts, Zibby’s parenting journey during the COVID-19, and how, ultimately, we all have much more in common than we think we do. Zibby’s book (and podcast) features bestselling and award-winning authors (Chris Bohjalian, Sonali Dev, Gretchen Rubin, Jill Santopolo, Evangeline Lilly, Christina Geist, Jewell Parker Rhodes, Bill Dameron, John Kenney, Mary Laura Philpott, and Reema Zaman) and is divided into relatable sections: Read, Workout, Eat, Breathe, Have Sex.   The show ends with Zibby’s “Stay where your feet are” advice and her real and honest Parent Footprint Moment. Zibby Owens serves on the boards of the Mount Sinai Health System, the Mount Sinai Parenting Center, the Child Mind Institute, and co-chairs the Library Council of the New York Public Library. A graduate of Yale University and Harvard Business School, Zibby currently lives in New York with her husband and her four children ages 5-13. For more information visit Zibby at: www.zibbyowens.com; @zibbyowens; @momsdonthavetimetoreadbooks; @momsdonthavetimetoloseweight Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Make It a Great One with Dr. Dan is your weekly dose of inspiration, purpose, and practical wisdom for living a life aligned with your true self. Hosted by renowned psychologist and executive coach Dr. Dan Peters, this podcast helps you break free from autopilot and step fully into the life you’re meant to live. If you’ve ever wondered if you’re living up to your potential—or how to navigate challenges with more resilience and clarity—this show is for you. Dr. Dan combines expert insights, powerful interviews, and real-life tools to help you deepen your self-awareness, strengthen your mindset, and make a positive impact. With decades of experience guiding individuals and leaders toward lasting transformation, Dr. Dan brings heart, humor, and honesty to every episode—so you walk away feeling motivated and equipped to make each day count. Tune in to new episodes every Thursday to unlock your potential, ignite your purpose, and—most of all—make it a great one.