The Rhythms of Life with Hayes Greenfield

Dr. Dan interviews award-winning composer, jazz musician, and author Hayes Greenfield about self-acceptance and authenticity. In an interview that flows and grooves like jazz improvisation, their conversation is spontaneous, rhythmic, bright, and complex. Growing up with dyslexia in the 60s/70s when knowledge about the diagnosis was limited, Hayes struggled in formal educational settings. At 16, he found the saxophone and eventually forged his own path as a full-time musician, composer, and educator.     Hayes tells Dan that “music is the closest thing to magic” and that it teaches us about purposeful listening, passion, excellence, memory and cognitive flexibility, and  ultimately, about acceptance. Dan agrees that Hayes Greenfield’s unique approach is the foundation for a life of joy, wellbeing, and critical thinking. Hayes Greenfield’s music has been reviewed in The New York Times and Billboard; he has scored more than 70 films, documentaries, commercials, animations, and TV specials. Hayes is the founder of Creative Sound Play (CSP) and author of Creative Sound Play for Young Learners. For more information visit creativesoundplay.com and hayesgreenfield.com; on Instagram follow @hayes.greenfield  @creativesoundplay  Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Make It a Great One with Dr. Dan is your weekly dose of inspiration, purpose, and practical wisdom for living a life aligned with your true self. Hosted by renowned psychologist and executive coach Dr. Dan Peters, this podcast helps you break free from autopilot and step fully into the life you’re meant to live. If you’ve ever wondered if you’re living up to your potential—or how to navigate challenges with more resilience and clarity—this show is for you. Dr. Dan combines expert insights, powerful interviews, and real-life tools to help you deepen your self-awareness, strengthen your mindset, and make a positive impact. With decades of experience guiding individuals and leaders toward lasting transformation, Dr. Dan brings heart, humor, and honesty to every episode—so you walk away feeling motivated and equipped to make each day count. Tune in to new episodes every Thursday to unlock your potential, ignite your purpose, and—most of all—make it a great one.