Why Am I So Anxious with Dr. Tracey Marks

Dr. Dan interviews psychiatrist, expert, and author Dr. Tracey Marks about her therapy practice, popular YouTube channel, and her book Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace.   Anxiety seems to be everywhere in today's world.  Dr. Dan and Dr. Marks answer these questions and more: How can we take control of our anxiety? How can we take control of our life? What can we do to fix anxiety issues for ourselves? How can we help our anxious kids? Renowned therapist Dr. Tracey Marks is a YouTube star known for her friendly, relatable style – she helps over 1 million followers on her YouTube channel identity and manage health issues with practical solutions. Dr. Dan and Dr. Marks want Parent Footprint listeners to know that anxiety does not need to control our life or our child’s life! Dr. Tracey Marks is a general and forensic psychiatrist of over 20 years whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being, and self-improvement. She believes that insight creates change, both on a micro-level (personal growth) and a macro-level (reduction in fear and social judgment). Dr. Marks produces educational videos on her YouTube channel, DrTraceyMarks.  Dr. Marks has been sought after by CNN and HLN for forensic and general psychiatric commentary. For more information go to Dr. Marks website www.markspsychiatry.com or her YouTube channel. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter). Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen! Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App. For more information: www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch: www.exactlyrightmedia.com/parent-footprint-shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Make It a Great One with Dr. Dan is a weekly podcast that invites you to discover your purpose, explore new possibilities, and live in alignment with your true self.   Hosted by Psychologist and Executive Coach Dr. Dan Peters, the show features inspiring interviews with thought leaders and experts designed to ignite hope, deepen self-awareness, and provide actionable wisdom. Each episode is designed to empower you to become a better version of yourself and make a positive impact on the world around you.   With new episodes every Thursday, Make It a Great One offers a dose of inspiration, motivation, and practical guidance to support your personal growth and fulfillment. Tune in to unlock new possibilities, cultivate hope, and begin living the life you’ve always envisioned. Through profound insights and grounded guidance, Dr. Dan will help you make every moment, every day, and your life, a great one.    We have this moment, this day, and this life—let’s make it a great one.