135. The Number 1 Belief Keeping You Stuck This Holiday Season

Any parent of an HSC knows, the holiday season can be a NIGHTMARE. Whether it’s overstimulation at family parties … Disappointment surrounding gifts … Or just the change from day-to-day routine … There’s so much happening that can trigger a meltdown. So it’s totally understandable why a lot of the parents I speak to dread this time of year. While other parents are putting up the tree, buying gifts and enjoying their kids’ excitement … HSC parents are preparing for a month of ups, downs and never-ending stress. So what can we do about this? I mean, you want to enjoy the holidays, right? Not just survive them. Listen on to learn more! If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens: https://www.megghanthompsoncoaching.com/tp/teentalk

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You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.