142. Back From Break Blow Outs

Whenever I speak to parents in January, they tell me one thing - “I feel like I need another break already. That vacation was hardly worth it.” Which is sad. Because we all want to enjoy our downtime, appreciate our family over the holidays, and go into the New Year feeling upbeat and optimistic. But as a parent of an HSC, that’s often the last thing you feel. Because despite best intentions, the holiday season was stressful. Maybe your kid acted out more than usual … You had to leave family parties early as they got so stressed … Or the change in routine completely threw them off, and it was “meltdown o’clock” every single day! Whatever it was, as cliche as it is to say … New Year is a GREAT time to set new goals and make a commitment to calming the chaos and eliminating the meltdowns. Listen on to learn more! If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teentalk

Om Podcasten

You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.