148. Thinking You Are Your Child’s “Safe Space” During Meltdowns

As parents, our number one priority is to make sure our kids feel safe at all times. But when you’re parenting an HSC, that’s easier said than done. We don’t want to see our kiddo hurting, and struggling to express their emotions. And we definitely don’t want them to feel unsafe. And so more often than not, we become their safe space. Now, a ‘safe space’ can mean a lot of different things for different HSCs. In most cases, if you can provide whatever safe space is needed FOR THEM, that particular meltdown will end sooner. But there’s a problem … Because while this strategy might be useful in the moment, it doesn’t do a lot to end the long-term meltdown cycle. In fact, chances are, you’re making things worse.  Listen on to learn more. If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teentalk

Om Podcasten

You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.