189. Preparing for the Holidays or Holding Your Breath?

The holidays are a glorious time of food, family and gratitude!  But for parents of HSCs, getting to that table brings worries and anxiety. Last year plays on an endless loop - the dread building each November. Canceled plans, disrupted meals, stress ruining moments meant for bonding. Maybe you're still trying to coax your reluctant social butterfly out from their room to mingle.  Or perhaps getting shoes on causes a meltdown because your highly sensitive child struggles with transitions. Maybe that fall sweater Nana made doesn’t feel just right, so now there's threats to wear it and tears and screaming ensue. Listen on to learn more. If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teental

Om Podcasten

You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.