223. How to Help Your Sensitive Child Build Resilience

If you have a highly sensitive child prone to meltdowns, most parents feel exhausted, worried and even hopeless. You love your child deeply, and to avoid the daily emotional rollercoaster from sucking the joy out of parenting and your family life, you'll need to keep in mind a few things about helping your child feel less out of control.   You may have been told that sensitivity is just "how they're wired" - that your child will always be "difficult" and struggle to cope with life's demands.   I'm here to tell you that this simply isn't true. The latest neuroscience has revealed that resilience isn't a fixed trait - it can absolutely be cultivated with the right parenting approach.   Listen to learn more. If your child is demonstrating the meltdown cycle, watch our free training here:https://learn.megghanthompsoncoaching.com/webinarregistration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here:https://www.megghanthompsoncoaching.com/tfbg/5-steps-registration-teen If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teentalk

Om Podcasten

You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.