54: Why it Feels Like You're Sliding Backwards Tackling the Negative Emotional Spiral with Your HSC

In today's episode, I discuss why it feels like you're sliding backwards tackling the negative emotion spiral with your HSC. If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5steps If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/5steps_teen If you want to learn more about the results we help our clients achieve, visit this page: https://www.megghanthompsoncoaching.com/results To keep up on the latest content, join our Facebook Group: Parent Your Highly Sensitive Child Like a Ninja Be sure to check out our Facebook page: https://www.facebook.com/megghanthompsoncoaching 

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You are a parent of a Highly Sensitive Child and are ready to gain skills that will help you feel capable and confident disciplining your child or teen while helping them feel understood in a world that says they are "too much". Each week, Megghan Thompson, an experienced mental health therapist and Registered Play Therapist-Supervisor (RPT-S), dives into the topic of parenting highly sensitive children and teens. If you're ready to stop drowning in your child's explosive and out of control emotions and eliminate daily meltdowns, this show is for you.