Dear Bec—My teen's a couch potato

Does your teen love nothing more than slothing about on the sofa? And the mere idea of a walk, bike ride or jumping on the trampoline seems like too much effort? We know that movement and exercise is good for our mental and physical health, but knowing that, and getting our teen to muster the energy to do it are two different things. Bec Sparrow gives her tips on how to get your teen moving.

Om Podcasten

Being a parent is tough. Social media is bombarding us with opinions — on our kids screen time, on their education, on their friendships, on their behaviour — and somehow, we are always doing it wrong! Don’t you just wish you could turn it all off and listen to some good old-fashion, sensible advice? Parental As Anything is the podcast that gives you practical, supportive, advice from two real-world parenting experts. Beloved Australian parenting author and educator Maggie Dent and teen-parenting whisperer Bec Sparrow share wisdom and experience that comes from years of working with parents, kids and teens. With seven seasons of practical advice and helpful tips, Parental As Anything is here to help find solutions to the challenges that parents face everyday. No trends. No judgement.