Ultra-Processed Foods: What they are and whether we should worry

There is nothing in the world of nutrition more confusing than ultra-processed foods. Seemingly every week, there is a new headline about the dangers of ultra-processed foods and their links to things like heart disease, dementia, and death. Today on ParentData, Emily reads her recent article on ultra-processed foods and provides some tips for smart food - and headline - consumption. The article at ParentData.org Photos of the meals from the study Subscribe to ParentData.org for free access to new articles every week on data-driven pregnancy and parenting.

Om Podcasten

Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these issues, from labor induction to food allergies to parenting through a divorce. Each conversation brings us closer to Emily’s mission: to create the most informed generation of parents by providing high-quality data that they can trust, whenever they need it.