REAL TALK - Kicking Mum Guilt; Imposter Syndrome, Sex drive, Self care with Elaine Benson

We have Elaine Benson mindset coach and guru on the podcast. Liv & I ask our burning questions including:How to combat imposter syndromeHow to minimise the pressure we put on ourselvesHow to love your bodyHow to combat mum guiltand so much moreUsing science backed techniques Elaine talks us through how to navigate the cocktail of emotions we feel as parents. A coaching session not to be missed!References:Instagram/ Tik Tok: @iamelainebensonWebsite: https://www.iamelainebenson.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, successful businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents. Each week Leonie meets with parents, parenting professionals or best friend Liv, to discuss the greatest challenges facing parents today. It’s like group therapy. Only juicier. Join our community on instagram: @parenthoodpod Hosted on Acast. See acast.com/privacy for more information.