204: The Science of Stuck, with Britt Frank

“A brain that feels safe will not get stuck.” That’s how Britt Frank, author of “The Science of Stuck,” explains the connection between a sense of psychological safety and being stuck. In this episode, she not only shares that understanding of why we get stuck, but she outlines her step-by-step process to move through stuckness, something we’re all too often trying to help our neurodivergent kids do. Listen in and learn about the power of choice as well.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Om Podcasten

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.