PAP 089: We Must Feel Good to do Good, Parent and Kids Alike, with Penny Williams

It's no surprise that I'm a big fan of Brené Brown and her podcast, Unlocking Us — she's a woman of great wisdom and inspiration. I had an epiphany of sorts when listening to a recent episode on loneliness when her guest said, "We must feel good to do good." Everything I know about parenting kids with ADHD / autism and self-care instantly collided with this statement and provided a jolt of inspiration. a big part of what I teach parents is summed up by this quote — we do have to feel good to do our best for others, and for ourselves. In this episode of the Parenting ADHD Podcast, I take a deep dive into why this quote is so important for parents like us, and discuss how to use this quote as one of your parenting and self-care guides. Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Om Podcasten

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.