Ep. 132: Screen Time & Mental Health with Debbie Steinberg Kuntz

In this episode, you’ll learn: Healthy use and overuse when it comes to screen timeConsuming screen time with mindful intentionality Helpful tips for transition time away from screensPower with instead of power over and having collaborative conversationsWhat do we do now that the screens are turned off?Screen Time & Mental Health Summit The Bright & Quirky Screen Time & Mental Health Summit runs May 15 - 19. CLICK HERE to register for FREE! Resources mentioned in this podcas...

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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools that actually work. You can become your child's expert, feel more confident as a parent, and bring more connection and clarity into your family.Educators, therapists, coaches and consultants- you too can learn all about what behavior really is and become more effective at helping the families you support. You can love your work again!